What others are saying
claudia H.
“I’m so glad I joined the 30-Day Challenge. It was truly a wonderful experience. Taking just a few minutes each day for yourself is such a gift. During these 30 days, I discovered favorite daily inspirations that I’ve now woven into my everyday life. They make things so much easier, and I can return to them anytime. It has had a truly positive impact. Everyone should try it. Thank you, Katharina, for this amazing experience.”
Steve M.
"Great Program!!
Enjoyed every day of the 30 day Transformation!!
Thank you so much!!"
Michaela s.
"Thank you so much for the genuinely thought-provoking and wonderful tipps. I’m definitely diving into a different kind of world—but I find it absolutely fascinating. I want to thank you from the bottom of my heart for this experience. You’re doing an amazing job with so much heart and passion—truly wonderful. Please keep going. I hope you’ve reached many people with it. I believe everyone needs a little soul-soothing now and then."
Sylvia b.
" What I’ve already learned from this is to notice and enjoy kind people and cherished things much more deeply—even if it’s often just for a brief moment.
Also, to give myself the freedom and courage to take a moment just for me, even when things feel tight.
I’m continuing to work on myself and will gladly incorporate the rest of the practices.
Thank you again."
Sindy s.
" Thank you so much for this wonderful challenge. I feel like I’ve been reborn. Through this challenge, I’ve become a completely different person. 😊
When I wake up in the morning, I actually look forward to the day. I can laugh again—and it comes from deep within. I think positively, and I no longer feel afraid. I can truly listen again to the people who matter most to me.
I now have so much more energy and no longer feel sluggish or unmotivated. I’m also able to handle conflicts much better—without immediately taking everything personally.
I’m going to stick with it, because I can feel how much better I’m doing now. 🤗 "
You Were Always the Medicine
This book is a love letter.
Woven from sacred stories, soul tools, and transformational transmissions.
It’s a key. A map. A memory.
A sacred guide for empaths, healers & deep feelers
Anxiety, dis-ease, emotional overwhelm—what if they’re sacred invitations?
You Were Always the Medicine is your guide to remembering who you really are.
💝 Includes a free guided hypnosis to begin your journey inward
🕊 More awaits on the next page...